Dame Ellen MacArthur was invited to the BBC Radio 4 programme Desert Island Discs back in 2009. In this 45' interview she talks about her background, her achievement in sailing, and her charity work. Her English is a perfect model for C1 and C2 students, because it is rich, but not pompous; there are technical terms, but it is not packed with jargon; the colloquial expressions fit naturally in the context because they are genuinely used to clarify ideas, unlike the florid attempts of some C1 and C2 students who force the one or two expressions they have recently learnt in their textbooks to try to impress their examiners. The interview has no script, so it is recommended for C2 students, but this vocabulary list can also be used as a rough listening guide to help C1 students follow the interview:
Castaway, to sail solo, limitless passion, iron-will [to triumph], upbringing, to pour over, to skip [school lunches], dinghy, the finish line, relief, it's over, dock, pitch black, to stumble upon, odd scene, crammed, loo, toilet seat, to step off [a boat], to crave [for normalilty], track, outcast, voyage, to get [somebody] through, multitasking, to fix [the engine], chafing, kettle, a gas stove, gas cilinders, to pour in [the water], fuel, an intolerance [to bread], appetite for [a pint of beer], difficult to be around, a feeling of achievement, adrenaline, to wear off, to have a knack [for fixing things], to grow your own vegs, to go karts, lawnmower, a girly girl, a Cindy, a tomboy, to whittle wood, caring, to change the path, to see [me] off, to wish [me] well, scholarship, to make sure [her children went to university], canteen, an inspiration [to me], dinghy, a cabin, a chart table, a bunk, [my] nan, an instrumental force, to dismantle [my bed], barn, a sleeping bag, sewing machine, a set [of sailing trousers], pocket money, income, school dinner money [change], mashed potato & gravy, meniscus, to pile [the money], the money box, a building society, to hand over [the cash], a pet chicken, reservoir, to make do [with playing in the garden], obsessiveness, achiever, obsessive, break times, focused, [I like] being around people, time runs, survival, a moneyed pastime, Derbyshire Education Committe, a wetsuit, a tracksuit, a pakamac, to make it through [to the end of the week], properly equipped, to pack it in, a telling look, brutally selfish, to spread the wings [and fly], poignantly, a massive challenge, to come your way, to take each day as it comes, to be out there, the sunset, the highlights [of your life], in terms of, to smash the daggerboard to pieces, to sum it up, sponsorship, amassing funds, to cobble together [money], the stakes are higher, miniature, Boots, there is room [for relationships], a beanbag, a net, to flush right through, a fleece blanket, waterproofs, to doze, freezing cold, emotional, cheery [song], to recapture [a solo record], an astounding lap [of the planet], to jar [inside me], everything is looked after, precious, to take [something] for granted, kitchen roll, to tear a square, to hit home to me, an adventurous place, resources, [a moment of] epiphany, to eclipse, to draw a line [on that part of your life], leukemia, a new understanding, to maroon, shelter, to have a good shot [at something], a trust, a luxury, bearable, a worm, slinky, fluffy, goggly eyes.
In the Majorca Daily Bulletin report you will find interesting words like: yachting champ, social entrepreneur, to sail solo, to play a key role, to bring about [a move], to be hailed as a watershed moment, an [environmentalist] campaigner, prestigious, the circular economy, to head, to bear [her name], the jury, a statement, to outlast, to outpace, demanding, to advocate, a sustainable model [of production and consumption], to forge a major legally-binding [international agreement].
Here you can also watch a TED Talk she gave in March 2015 about her sailing experience and what she learnt about the scarcity of resources in the global economy. The talk lasts 15':47", and it has subtitles, so it is accessible to B2 students and above.
If you are still interested in Ellen's sailing, you can watch the documentary "Taking On the World: The Official Story" about her participation in the Vendée Global, 2001. There are no subtitles available, but the little density of the words might make it accessible for C1 students with the help of the images (1h. 10m, 12s.).